Trusted Herniated Disc Treatment in Fairfax, VA
A herniated disc happens when one of the soft cushions between your spinal bones slips out of place, often due to injury or overuse. Nearly 2% of adults experience this each year, mostly between ages 30 and 50. If pain from a herniated disc is interfering with your daily life, finding reliable care is key to your recovery.
At Mosaic Spine and Knee, our caring and skilled team offers gentle, non-surgical spinal decompression therapy tailored to your needs. We aim to help you relieve pain and regain an active lifestyle as smoothly as possible.
Don’t wait to feel better. Schedule your appointment today and start healing your spine.
What Is a Herniated Disc?
A herniated disc, also called a slipped or ruptured disc, occurs when the soft inner part of a spinal disc pushes through its tough outer layer. This can irritate nearby nerves like the spinal or sciatic nerve, causing symptoms such as pain, numbness, or weakness in your back, legs, or arms.
While it can be painful and worrisome, many people find relief with early diagnosis and appropriate treatment from trusted pain management providers.
At Mosaic Spine and Knee, we focus on your individual needs to craft a treatment plan that prevents further discomfort and supports your healing journey.
If you’re dealing with a herniated disc, request an appointment with our caring team today. From chiropractic adjustments to spinal decompression, we’re here to help restore your neck and back health.
Common Causes of Herniated Discs
Understanding what causes herniated discs can help you avoid future problems and identify what might have triggered your condition.
- Age: Natural wear and tear over time can weaken discs, making injury more likely.
- Traumatic Injuries: Falls or accidents can cause sudden disc herniations, leading to pain and weakness.
- Repetitive Motions: Frequent bending or twisting can strain your discs, contributing to herniation.
- Improper Lifting: Lifting heavy objects incorrectly puts excessive pressure on your spine.
What Symptoms Does a Herniated Disc Cause?
Symptoms vary depending on the disc location and severity, but many patients tell us they notice:
- Lower back pain
- Tingling or numbness in legs or feet
- Muscle weakness
- Chronic back discomfort
When the herniation affects the neck, symptoms may include:
- Neck pain
- Numbness or tingling in the arms
- Pain near or between shoulder blades
- Radiating pain to shoulders and arms
- Discomfort that worsens when bending or turning the neck
Herniated Disc Treatment Options in Fairfax, VA
At Mosaic Spine and Knee, we offer several trusted treatments to address herniated discs, each designed to relieve pain and support healing:
- Spinal Decompression Therapy: This gentle technique reduces spinal pressure and helps rehydrate damaged discs, easing pain.
- Chiropractic Care: Skilled adjustments realign your spine and neck to promote proper disc positioning and better function.
- Hako-Med Horizontal Therapy: An advanced electrotherapy that helps manage pain and improve comfort.
FAQs
How do you fix a herniated disc?
Alternating cold and hot compresses can provide some relief for a herniated disc, but if symptoms persist, professional care like chiropractic or decompression therapy is recommended.
Can herniated discs heal completely?
While a herniated disc may not fully return to its original state, many patients experience significant symptom relief and improved function with proper treatment.
What should I avoid if I have a herniated disc?
Avoid sitting for long periods, high-impact sports, and ignoring persistent pain, as these can worsen your condition.