Back Pain Treatment in Fairfax, VA
Back pain is one of the most common reasons people visit Mosaic Spine and Knee, and one of the most rewarding conditions we treat. Whether your pain is sudden and sharp or a dull ache that has lingered for years, Dr. Andy Stynchula and our team in Fairfax, VA use gentle chiropractic care, spinal decompression, and rehabilitation to find and correct the source of your pain, so you can move, work, and sleep comfortably again.
Request an AppointmentWhat Is Back Pain?
Back pain can affect the lower back (lumbar spine), mid-back (thoracic spine), or both. It may be acute, lasting a few days to weeks, or chronic, lasting three months or longer. Most back pain is mechanical, meaning it comes from how the joints, discs, muscles, and nerves of the spine are moving and bearing load. That’s good news, because mechanical problems often respond very well to conservative, hands-on care.
Common Causes of Back Pain
- Poor posture and prolonged sitting
- Lifting, bending, or twisting injuries
- Muscle strains and ligament sprains
- Herniated or bulging discs
- Degenerative disc disease and arthritis
- Spinal stenosis and lumbar compression
- Auto accidents and sports injuries
- Foot mechanics and gait problems
Signs and Symptoms
- Dull, aching, or sharp pain in the back
- Stiffness after sitting or first thing in the morning
- Muscle spasms
- Pain that radiates into the buttock or leg (sciatica)
- Difficulty standing up straight, bending, or walking
How We Treat Back Pain in Fairfax, VA
After a thorough exam, we design a plan around your specific cause of pain. Treatment may include chiropractic adjustments to restore spinal motion, spinal decompression therapy for disc-related pain, physical therapy to strengthen the core, cold laser therapy and electrical stimulation to calm inflammation, custom orthotics if foot mechanics are a factor, and nutrition and weight management support. We progress care step by step, making sure your body is ready before moving forward.
Lasting Relief Without Surgery
Patients who came to us barely able to walk from lower back pain have returned to work, exercise, and daily walks after a carefully paced plan of decompression, adjustments, and exercise. Our goal is not just to ease today’s pain, but to help keep it from coming back. If you also experience neck pain or joint pain, we’ll address the whole picture.
Back Pain FAQs
What is the most common cause of back pain?
Muscle strain, poor posture, and disc problems are among the most common causes of mechanical back pain.
Can a chiropractor help chronic back pain?
Yes. Chiropractic care combined with decompression and rehab exercises helps many people with long-standing back pain.
Should I rest or stay active with back pain?
Gentle activity is usually better than bed rest. Staying active helps the spine heal and prevents stiffness.
When should I see someone for back pain?
If pain lasts more than a week, keeps returning, or radiates into your leg, it’s a good time for an evaluation.
When is back pain an emergency?
Seek emergency care for back pain with loss of bladder or bowel control, groin numbness, fever, or after major trauma.
Is spinal decompression good for back pain?
Spinal decompression is especially helpful for back pain caused by herniated or bulging discs and compressed nerves.
How can I prevent back pain from returning?
Core strengthening, good posture, regular movement, and periodic maintenance care help reduce recurrences.
Find Relief From Back Pain in Fairfax
You don’t have to live with back pain. Call Mosaic Spine and Knee at (703) 204-1220 or request an appointment online to start a personalized, non-surgical treatment plan.