Spinal decompression therapy session at Mosaic Spine and Knee in  Fairfax, VA

Spinal Decompression Therapy in Fairfax, VA

At Mosaic Spine and Knee, we provide gentle, non-surgical spinal decompression therapy to relieve pain and support recovery from herniated discs, bulging discs, sciatica, and chronic back pain. By carefully stretching your spine in controlled cycles, we reduce pressure on discs and nerves and encourage your body’s natural healing. Our treatment is comfortable and relaxing, and for many patients in Fairfax, VA, it offers a real alternative to injections or surgery.

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What Is Spinal Decompression Therapy?

Spinal decompression therapy uses a specialized, computer-guided traction table to gently stretch the spine. While you lie comfortably on the table, it gradually elongates your spine in timed cycles of stretching and relaxation. This creates space between the vertebrae, relieving pressure on discs and pinched nerves and helping draw water, oxygen, and nutrients back into injured discs.

Unlike basic traction, decompression applies force gradually so your muscles stay relaxed instead of tensing against the stretch. For patients with disc-related pain, this makes treatment both more comfortable and more effective. It supports the restoration of spinal health without downtime, so you can return to your day right after your session.

Conditions We Treat With Spinal Decompression

Spinal decompression can help with a variety of spine and nerve conditions, including:

  • Herniated or bulging discs that press on nearby nerves
  • Sciatica and pain radiating from the lower back into the legs
  • Chronic lower back pain that hasn’t responded to other care
  • Neck pain and arm symptoms from cervical disc problems
  • Degenerative disc disease
  • Pinched nerves and numbness or tingling
  • Spinal stenosis and lumbar spinal compression

Benefits of Spinal Decompression Therapy

Beyond relieving pain, spinal decompression addresses the underlying causes of discomfort. Patients often experience reduced nerve pressure, improved blood flow to the discs, better support for natural disc healing, improved flexibility, and less stiffness. Best of all, it’s a non-surgical solution with no recovery time, and most patients find the gentle stretching calming.

A Complete Plan for Lasting Results

Decompression works best as part of a personalized plan. Depending on your needs, we may combine it with chiropractic adjustments to restore spinal motion, physical therapy to strengthen your core, cold laser therapy to calm inflammation, and Hako-Med horizontal therapy for nerve-related pain. Dr. Andy doesn’t rush the process; we make sure your body is ready before progressing to the next step. Patients with knee problems may also benefit from our knee decompression therapy.

Active adults benefiting from spinal decompression in  Fairfax, VA

Why Choose Mosaic Spine and Knee for Spinal Decompression in Fairfax, VA?

We’re dedicated to providing lasting relief tailored to each patient’s needs. Dr. Andy Stynchula has helped patients heal since 1996, and our team takes time to understand your concerns and craft a plan that safely decompresses your spine and improves mobility. Patients who came to us with lumbar spinal compression have returned to walking miles a day after a carefully paced plan of decompression, adjustments, and exercise.

Spinal Decompression Therapy FAQs

What happens during spinal decompression therapy?

You lie on a padded traction table and are gently secured with a harness. The table slowly stretches your spine in cycles, and you feel a mild pulling sensation as pressure is eased off your discs and nerves.

How do I know if spinal decompression is right for me?

If you have chronic back pain, sciatica, a herniated disc, or symptoms of nerve compression, spinal decompression may be a good option. A thorough exam will determine if you are a candidate.

Does spinal decompression therapy hurt?

No. The therapy is gentle and gradual. You may feel a slight stretch, but most patients find it relaxing.

How many sessions will I need?

Most patients need a series of sessions over several weeks. Your plan depends on your condition and how your body responds.

Is spinal decompression a permanent solution?

Many patients experience long-term relief, though results vary based on your condition, lifestyle, and fitness. Strengthening exercises and maintenance care help keep results lasting.

Who should not have spinal decompression?

People with spinal fractures, tumors, advanced osteoporosis, certain spinal implants, or who are pregnant are generally not candidates.

Can spinal decompression help neck pain?

Yes. Cervical decompression can relieve neck pain and arm symptoms caused by disc bulges or pinched nerves in the neck.

Start Spinal Decompression Therapy in Fairfax

Don’t let disc pain hold you back. Call Mosaic Spine and Knee at (703) 204-1220 or request an appointment online to find out if spinal decompression therapy is right for you.

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Office Hours

Mon: 7:00 am – 12:00 pm, 1:30 pm – 5:30 pm
Tue: Closed
Wed: 7:00 am – 12:00 pm, 1:30 pm – 5:30 pm
Thu: 2:30 pm – 5:30 pm
Fri: 7:00am – 12:30 pm
Sat: By appointment

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