Woman jogging pain-free after knee pain treatment in  Fairfax, VA

Knee Pain Treatment in Fairfax, VA

Knee pain is right in our name. At Mosaic Spine and Knee in Fairfax, VA, we help patients with arthritic, injured, and worn knees find relief without injections or surgery. Using knee decompression therapy, cold laser therapy, physical therapy, and chiropractic care, we reduce pain, restore movement, and help you get back to walking, climbing stairs, and playing the sports you love.

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What Is Knee Pain?

The knee is the largest joint in the body and carries a tremendous load with every step. It relies on cartilage, the meniscus, ligaments, and tendons working together. When any of these structures are injured, inflamed, or worn down, the result can be pain, swelling, stiffness, or instability. Because the knee is linked to the hips, ankles, and feet, problems elsewhere can also affect how it feels and functions.

Common Causes of Knee Pain

  • Osteoarthritis and arthritis
  • Meniscus tears
  • Ligament sprains
  • Bursitis and tendinitis
  • Sports and pickleball injuries
  • Poor foot mechanics and flat feet
  • Hip and lower back imbalances
  • Excess body weight

Signs and Symptoms

  • Pain with walking, stairs, or squatting
  • Swelling or warmth around the knee
  • Stiffness or limited bending
  • Clicking, locking, or grinding
  • A feeling that the knee may give out
  • Pain at night or after rest

How We Treat Knee Pain in Fairfax, VA

Our knee pain care starts with a thorough evaluation of the knee and the entire leg. Treatment may include knee decompression therapy to reduce pressure in the joint, cold laser therapy to calm inflammation, physical therapy to strengthen the quadriceps, hamstrings, and hips, custom orthotics to improve alignment, chiropractic adjustments for the hips and spine, Hako-Med horizontal therapy, and nutrition and weight management support.

Close-up of knee joint treated at Mosaic Spine and Knee

An Alternative to Injections and Surgery

Many of our patients came to us after being told cortisone shots or surgery were their only options. With patient, step-by-step care, patients who could barely bend their knee have walked out of our office moving normally again. We pace treatment carefully so your knee is never pushed beyond what it’s ready for. We also treat related joint pain in the hips and ankles.

Knee Pain FAQs

Can a chiropractor help knee pain?

Yes. Chiropractic care, knee decompression, laser therapy, and rehab exercises help many patients with knee pain.

What is knee decompression therapy?

A non-surgical treatment that gently separates the knee joint to reduce pressure and support healing.

Can knee pain come from my back or hips?

Yes. Problems in the hips, lower back, and feet can change how the knee moves and contribute to pain.

Can I avoid knee replacement?

Many patients try conservative care first. After an exam, we will honestly tell you whether non-surgical care may help.

Do orthotics help knee pain?

Custom orthotics can improve leg alignment and reduce stress on the knees.

How long does knee treatment take?

It varies with severity. Many patients notice improvement within several weeks of consistent care.

When should I see someone for knee pain?

If pain lasts more than a week, causes swelling, or limits walking or stairs, it’s time for an evaluation.

Find Relief From Knee Pain in Fairfax

You don’t have to live with knee pain. Call Mosaic Spine and Knee at (703) 204-1220 or request an appointment online to start a personalized, non-surgical treatment plan.

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We are here to answer your questions and help you schedule your next visit.

Contact Information

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Office Hours

Mon: 7:00 am – 12:00 pm, 1:30 pm – 5:30 pm
Tue: Closed
Wed: 7:00 am – 12:00 pm, 1:30 pm – 5:30 pm
Thu: 2:30 pm – 5:30 pm
Fri: 7:00am – 12:30 pm
Sat: By appointment

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